Dela01
Check in on your terms
Log only what feels useful: bleeding, symptoms, tests, temperature, notes or pregnancy entries.
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Cycle · Trying · Pregnancy
Your body, beautifully understood.
Track your cycle, see clearly labeled estimates for your period and fertile window, and follow pregnancy week by week. Dela turns the details you choose to log into one calm view of what matters today. It has no ads and never sells your health data.
- Free to start
- Estimates, not diagnosis
- Delete your data anytime
- Your data is never sold
A visual preview of Dela's Cycle mode showing an estimated period day, a clearly labeled week strip and one daily logging action.
Fertile window estimate
currently 8 days ahead
Private by design
never sold, never brokered
Never soldyour data is not our product
No ads in Delayour attention stays on your health
Three modescycle, trying and pregnancy
Export or delete anytimeyour history stays under your control
The actual app
See the whole journey inside Dela
Real current screens across Cycle, Trying and Pregnancy. Logged facts and estimates stay visually distinct, with one calm next action at a time.
One app, three modes
Choose what fits now
Cycle, Trying and Pregnancy are not a required path. Switch whenever your needs change, and your existing history remains available when you do.
Cycle mode
Cycle
Track bleeding, symptoms and daily changes without starting from a spreadsheet. Period and PMS estimates can update as you log.
Know the day you are inTrying mode
Trying
Fertile window and ovulation estimates, cervical signs, tests and temperature, all in one gentle daily entry built for the wait after ovulation.
See the estimated window aheadPregnancy mode
Pregnancy
A weekly companion grounded in your due date, with general context and space to write down the details you choose.
At your side, weeklyHow Dela works
From a daily entry to a clearer day
You provide the facts you choose. Dela organizes them into clearly labeled estimates and one calm next action. It never turns your day into a data project.
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See estimates update
Dela brings your history together and updates the relevant view as new information arrives.
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Know what is fact or estimate
Logged days stay solid. Estimated days stay visually different, so uncertainty never hides in the design.
Designed for quick understanding
Soft colors. Honest states.
Menstrualbleeding days
Follicularafter your period
Fertile windowestimated timing
Ovulationestimated day
Lutealbefore the next period
Pregnancyweek by week
See it move
Three modes, one calm home
A home that knows the day you are in
The cycle home leads with what matters now: the phase estimate, how many days remain, and one gentle action. No wall of stats before breakfast.
Clearly labeled estimates for your period, fertile window and PMS
A week strip that shows logged days and dashed estimates at a glance
Daily entries for flow, mood, energy and symptoms
The preview changes to show how the selected Dela mode organizes the day.
Dela offers estimates to help you understand your own patterns. It is not a medical device, a diagnosis, or a method of contraception.
Our promise
Your data is not for sale.
Not to advertisers. Not to brokers. Not ever. Health data this personal deserves a different kind of company.
No ads inside Dela
There is nothing to target and nothing to chase. The app works for you, not for an ad network.
Never sold, never brokered
Your logs are not our product. We do not sell, rent or trade your health data. Full stop.
Nothing moves without your say
Sharing is optional and always reversible. Export or delete everything, right in the app.
Privacy built into the foundation, not bolted on.
Read the privacy policy and how Dela's estimates work.
Better together
They get the picture.
You keep the diary.
Invite a partner and they see a gentle summary: the phase you are in, key dates ahead, and a hint on how to show up. Your detailed logs are never shared with them.
You choose exactly what is shared, item by item
They learn the rhythm without reading your notes
Revoke access anytime, in one tap
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Sharing with Amaraconnected since March
Learn library
Practical guidance for every mode
Short, clear, visual guides that help you understand your own body.
Cycle
Your cycle, explained
The four phases, common changes, and why experiences vary · 3 min
Read the guideFertility
Understanding common signals
How temperature, tests, and body signs may add context · 3 min
Read the guidePregnancy
Pregnancy dates & records
Dating basics, questions for care, and organizing the records you choose · 3 min
Read the guideWhy we built Dela
“We built Dela because health this personal deserves software that feels like a place, not a product and treats your data like a diary, not a database.”
Dela Cycle is built by a small team creating one calm app for the whole reproductive journey. No growth hacks, no dark patterns, no data brokers. Just careful estimates, warm design, and a promise we can keep. Dela Cycle is owned and operated by Sbantu LLC, the company behind the app and this website.
The Dela team
Questions
Good to know
No. Account setup and health tracking happen only in the Dela app; there is no web sign-in. Download Dela from the App Store or Google Play and set everything up in the app.
The current release is free and has no advertising. If paid features are introduced later, Dela will explain the price and included features clearly before any purchase.
Anytime, that's the whole point. Switch modes in seconds and your history travels with you. One app for every chapter.
Your data is encrypted in transit and at rest and is never sold or used for advertising. It is processed by the providers needed to run Dela and shared with a partner or community only when you choose. You can start account deletion in the app at any time; production records are removed promptly and backups age out as described in our Privacy Policy.
Where the Connected Health option is available on a supported device, it can import approved categories through Apple Health (iOS) or Health Connect (Android) after you enable it and grant separate device permission. Apple Watch data can be available through Apple Health; Dela does not connect directly to Oura or Garmin, but can read data they have already written to Apple Health or Health Connect when you approve access. If enabled, you can disconnect and delete imported data in Dela.
Free to start
Download Dela and start with one private daily entry.
Choose the mode that fits now. Dela brings your cycle, fertility or pregnancy details into one calm view without burying you in data.
Clearly labeled estimates, not diagnosis. Export or delete your data anytime.